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Ayurveda Cooking - Warm and Spicy Pumpkin, Ginger, and Lentil Soup

Based on the principles of Ayurveda, we have prepared a lentil soup recipe for winter. This seasonal soup is made with pumpkin and ginger. The lentils used in this recipe are red lentils, which are naturally warm. The warmth of the ingredients, including warm spices, provides us with natural immunity and strength for the upcoming cold season.

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Spinach With Lentils - A Great Way To Add Greens To Your Lentils

Based on the principles of Ayurveda, this is a delicious healthy recipe that you can have throughout the year. With few carbs and no fat, lentils are a great source of lean protein. Add vegetables to lentils is common, and adding green leafy vegetables provides a contrasting color to the yellow color of the lentils.

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Garlic Lentils

I love lentils, and this is one of my favorite lentil recipes. Garlic infused, or you can even infuse this recipe with Ginger, and it takes lentils to yet another level. I hope you enjoy it!   YouTube: Garlic Lentils   Serves: 4 Ingredients   8 curry leaves, each chopped in half and then thinly sliced 4 cloves garlic, peeled, smashed, and chopped 1 large Roma tomato, roughly chopped 2 teaspoons sea salt 1 cup French lentils 1 Tablespoon jaggery OR brown sugar   Seasoning: 3 Tablespoons ghee 1/2 teaspoon black mustard seeds A pinch of asafetida 1/2 teaspoon cumin seeds 1/2 teaspoon ground turmeric    3 Tablespoons chopped cilantro   Instructions Rinse lentils twice under cold running water. Add 2 cups...

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