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How To Prepare Delicious Ethiopian Beans Stew

This is an Ethiopian-inspired chickpea stew for the fall/winter season. It does take some planning, but I have seen that soaking raw red kidney beans and cooking them over three hours results in a better stew than using canned beans. I am offering a substitute for the Berbere spice, which is a quintessential spice in this recipe. You can find this spice at your local Ethiopian store or on Spice and Tea Exchange.

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Stuffed Peppers Is A Versatile Recipe, And We Made It Vegan

You can make stuffed bell peppers throughout the year. I have seen many recipes that prepare this dish using meat. However, I am showing you how to make this recipe with potatoes. This recipe is from my mom. She made this for us every once in a while.

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Ayurveda Cooking: Saute Asparagus with Coconut for the Spring/Summer season

Asparagus is a seasonal vegetable. You will find it in its best form in the months of February and March. Make sure you take full advantage of this beautiful seasonal vegetable that mother nature has to offer. Today, we will make Asparagus based on the principles of Ayurveda. I hope you enjoy this recipe.

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Green Peas & Lemon Rice Pulao

Pulao comes from the word Pulaka in Sanskrit, and it means flavored rice. Pilaf is a derivative of the word Pulao. Lemon chunks in a pilaf? Who knew! Today we take a turn from our sweets and look into how to eat a healthier side dish: Pilaf! A great way to bring some zest (pun intended) into your plain white rice (and life).   Serves 2 Ingredients 3/4 cup good quality white basmati rice 1/2 teaspoon sea salt   1 Tablespoon olive oil 1/2 teaspoon cumin seeds 1/2 teaspoon black peppercorns 1 medium red onion, minced 1/2 cup frozen green peas 1/2 lemon, diced, along with zest and rind 1 Tablespoon lemon juice 1/4 cup chopped parsleyInstructions In a medium saucepan over...

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Vegan Mulligatawny Soup

This vegan Mulligatawny (black pepper water) soup is a popular south-Indian soup. It is spicy and delicious, and the use of butternut squash makes this soup a little sweet.   YouTube: Vegan Mulligatawny Soup   Serves: 4   Ingredients 2 Tablespoons of coconut oil 1/2 cup white onion, minced 1 Tablespoon ginger, peeled and grated 1 jalapeno, seeds and stem removed, roughly chopped 7-8 curry leaves, each leaf torn into two pieces, OPTIONAL 1 teaspoon sea salt 1 cup French lentils 1 teaspoon ground turmeric 1 Tablespoon ground coriander 1 teaspoon freshly ground black pepper 2 cups butternut squash, peeled and diced 4 cups vegetable stock 1/2 cup regular coconut milk 1 Tablespoon lime juice 2 Tablespoons chopped cilantro 1 teaspoon sea...

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