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Recipes — soup RSS



Spinach Soup

YouTube: Spinach Soup Serves:4   Ingredients 2 Tablespoons olive oil 1 medium white onion, diced 1 Tablespoon sea salt 2 cups peeled and diced Yukon Gold potatoes 1 carrot, peeled and diced 1 lb frozen chopped spinach, thawed 1 teaspoon ground black pepper 1 Tablespoon curry powder 3 cups vegetable stock 3 Tablespoons unsalted butter 4 Tablespoons creme fraiche OR sour cream, for garnish   Instructions In a 4 qt Dutch oven over medium heat, add oil, onions and salt. Saute for 5 minutes. Add potatoes, carrots, spinach, pepper, curry powder. Mix. Cook for 5 minutes, stirring once every minute. Add vegetable stock and bring the mixture to a boil. Reduce heat to low, and cook covered for 20 minutes. Carefully spoon the...

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Vegan Mulligatawny Soup

This vegan Mulligatawny (black pepper water) soup is a popular south-Indian soup. It is spicy and delicious, and the use of butternut squash makes this soup a little sweet.   YouTube: Vegan Mulligatawny Soup   Serves: 4   Ingredients 2 Tablespoons of coconut oil 1/2 cup white onion, minced 1 Tablespoon ginger, peeled and grated 1 jalapeno, seeds and stem removed, roughly chopped 7-8 curry leaves, each leaf torn into two pieces, OPTIONAL 1 teaspoon sea salt 1 cup French lentils 1 teaspoon ground turmeric 1 Tablespoon ground coriander 1 teaspoon freshly ground black pepper 2 cups butternut squash, peeled and diced 4 cups vegetable stock 1/2 cup regular coconut milk 1 Tablespoon lime juice 2 Tablespoons chopped cilantro 1 teaspoon sea...

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Soup - Spinach, Lentils and Sweet Potato

It is almost Fall and I eat a lot of soups during fall and winter. Certainly, there are times when we all run out of ideas on making delicious soups to keep us warm, and here is one from my collection. This dark green thick soup has an added sweetness from sweet potato. If you make this amount, it will last you for a week. VegetarianServing Size: 4 to 6 servings Keeps well in the refrigerator for 2 weeks. Ingredients 4 Tablespoons unsalted butter (to make it vegan, use 4 Tablespoons olive oil instead)6 black pepper corns1 dried bay leaf (preferably Indian)1 Tablespoon Rupen's Curry Mix OR (1 teaspoon garam masala powder AND 2 teaspoons curry powder)1 cup thinly sliced...

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Curried Beetroot and Ginger soup

Today, I made Curried Beetroot and Ginger soup. A simple recipe, and I made it with fresh beets. I hope you enjoy the recipe:   Ingredients   3 Tablespoons butter 1 Tablespoon oil 1 cup white onion, finely chopped 12 black peppercorns 3 beets, peeled and chopped in 1 inch cubes 4 inch piece of fresh ginger, roughly chopped 2 Tablespoons curry powder 1 cup whole milk plain yogurt OR 1/2 cup Greek yogurt 6 cups vegetable stock Salt to taste     Instructions In a 5 qt sauce pan, over medium heat, heat butter and oil. Add onions and sauté for 5 minutes, stirring once every minute. Add beets and ginger and sauté for 15 minutes, stir once every...

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