Okra Coconut Curry November 17 2013

Serves: 4


Ingredients

4 cups fresh okra (small), ends cut off and sliced horizontally into 2 pieces
1 cup red onions, minced
3 tablespoons oil
1 teaspoon cumin seeds
1 tablespoon greek yogurt
1 tablespoon ginger garlic paste
1/2 cup coconut milk
1 teaspoon turmeric powder
1/2 teaspoon cayenne powder
1 teaspoon mango powder
1 tablespoon tamarind paste OR if using concentrate, then 2 drops concentrate
Salt to taste


Instructions

Heat a 3 qt saute pan over medium heat. Add oil and when the oil is hot, add cumin seeds and onions, cook for almost 7-8 minutes.
Add the rest of the ingredients and cook covered for 15 minutes, stirring every couple of minutes.
Garnish with chopped cilantro and serve with rice/ bread.