COOKBOOK - Ayurveda Cookbook


This book is a divine blend of traditional Indian holistic science of Ayurveda and traditional Indian recipes which will encourage beginners to develop an understanding of the Ayurveda lifestyle. The plethora of simple, home cooked recipes will enable them to apply their knowledge in the kitchen. Only through self-awareness can we foster a healthy balance between the mind, body, and consciousness.
I have co-authored with book with Aparna Pattewar, who has studied Ayurveda medicine and practices in Boston area in Massachusetts, USA.